Just like cow ghee, you get buffalo ghee in the market as well. Although the cholesterol percentage is lower compared to cow ghee, buffalo ghee has more calories. It is mostly consumed in India and other South Asian countries. This ghee has a higher concentration of fat that allows you to preserve it for a longer period of time.
Key health benefits of buffalo ghee:
Helps in gaining weight
People consume cow ghee when they try to lose weight. However, the situation is the opposite in the case of buffalo ghee. It is consumed when people are trying to gain weight. Hence, buffalo ghee is preferred for children whose bodies require more fat. If you are an adult, consider avoiding buffalo ghee as it can increase the chances of obesity and various cardiovascular diseases.
Helps in treating burns
Getting burnt while cooking is not very uncommon. You should never ignore the affected area as it can form a blister. Apply some ghee to the area if you do not have an ointment available. Leave it for 15 minutes and then wash the area with cold water. This will help your skin to heal faster. Also, you can reduce inflammation on your skin using ghee.
Helps in improving body immunity
A strong body immunity ensures that you do not fall sick easily. You can improve your body’s immune system by adding buffalo ghee to your daily diet. It is a great source of antioxidants. They increase the ability of your body to absorb vitamins and minerals from the food items you eat. Moreover, it contains vitamins A, D, E, & K as well. Omega 3 and Omega 9 are also present in buffalo ghee. They help in brain development.
Helps in treating gastronomical issues
You can treat various gastronomical issues using buffalo ghee. People facing indigestion issues can get relief as buffalo ghee can benefit the digestive system. According to Ayurveda, buffalo ghee is great for treating chronic peptic ulcers and gastritis.
Helps in moisturizing the body
When the winters arrive, your skin gets dry and rough. As a result, your skin loses its beautiful glow and appears dull. To beat the cold climate, your skin will require moisturizing. One of the popular buffalo ghee benefits is moisturizing your skin. Not only will you be able to get rid of dry skin but also nourish it and make it radiant.
If you want to enjoy the healthy benefits of buffalo ghee, you will have to buy good quality ghee. Anik manufactures the best Buffalo ghee in India. It has a rich, creamy flavour and a beautiful aroma. You can easily find it at any store.
